I eat things like this:
But worry not, it has all my favorite things, turkey balls, leafy greens, goat cheese and salsa. B Power salad when I’m too lazy to wait for anything that take’s longer then 4 minutes of microwave and 1 minute of cooling to prepare.
But first a catch up on running… but first the charity case… please vote for me Team Refuel
A few workout catch up since Monday.
Tuesday I had an amazing run… really.. 7 miles at an avg pace of 8:02 on a treadmill at incline 2. B I have proof!
Wednesday I had a less than fabulous 6 miler at 3 incline barely making it at a 9 minute pace average. B I was going to quit this run at each half mile mark after my first 2.5 miles but somehow through lots of sweat (the gym was super humid) I walked/jogged it through B while chugging water.
Today andB Friday I am taking off from runningB to taper for Twin Lights Half Marathon on Saturday. B I googled my competition (yay for races that post all runners names and their goal times) and I have my eye on the age group award. B I would say gender but the ladies in the 30-40 age group are beyond my league!
So today IB bangedB out 12.5 miles on the elliptical while watching Glee and Don’t Trust the B- in Apt. 23. B I didn’t intend to stay on the elliptical for that long but I really got caught up in watching Don’t Trust the B… it’s really witty! B Ever since I got Hulu Plus for my phone, me and the elliptical have been getting along. B The treadmill has no place to my phone so I usually stick to podcasts for running.
Now for the latest running inspiration:
Amazing, makes me feel quite petty for my minor aches!
Onto other things like food:
Can I mention that on Tuesday, Tony made the best turkey Tacos ever:
He’s on a cooking streak this week and I got no complaints!
B Now since its my turn to cook, I need to think of a good & easy recipe to make with the leftover riccota cheese fromB arancini made the other night. B Any suggestions?