Less than 48 hours left to get my votes in for Team RefuelB which also means no more annoying pleads after end of May.
I’m on day 3 of my no running 14 day cleanse (of not running). B I also made an appointment with Dr. Michael Santipadri for next week for my leg that’s been bummy since Boston Marathon. B He is a certified ART (active release technique) practitioner and hopefully can help me.
Tuesday was a fine day of 8 miles on the elliptical which I’m slowly starting to dread. B My TV shows have ended and surviving through a 50 minute workout on that thing is getting a whole lot more boring.
I also took a sculpt class at the Y which was relatively low impact (the class is designed to be friendly for beginners and older folks) but it did get me to lift some weights which I never do on my own. B If I was more motivated on my own I could probably do that whole one hour class in 20 minutes, but I’m not. B Lifting weights one arm at a time is better than no weight lifting.
I have this semi-plan of trying to start doing my Jillian Michaels’ No More Trouble Zones DVD to get some muscle tone back. B Training for a marathon made me lose weight, but I can’t say I like how much weaker my other muscles have become (or my shrinking lady lumps). B I love long distance running, but I also loved my curves. B I envy the women who can keep both! B It might be fun to buy a size smaller pants, but having to restock all your bras a size smaller can get a bit depressing!