2012 Newport Unitedhealthcare Half Marathon Recap

The Amica half marathon took place October 14th.  I think registration was $55 for the half and $85 for the full when we signed up.  I’m sure it was slightly lower a few months before and higher closer to the date.   originally signed up for the marathon but pansied out due to a crappy run, busy work schedule and being whiny and switched last minute to the half.

United Healthcare Half Marathon

I think technically the half is called United Healthcare and the full was Amica but I keep hearing them being used interchangeably so if I mix them up, know I’m talking about the same thing.

Expo & Swag Bag

The expo was held the day before and was open til 7PM! I was super excited about it being open late due to my history of missing number pick-up when RnR expos close before 5PM.  So if you drive up after work, it’s a pain to get there in time.

The expo was small, I think they had a local running retailer there, I think powerbar stand was there and Vermont Cabot cheese samples which were my favorite.  I often wonder if I’m judged when I go up and get 5 samples.  There wasn’t anyone else there so I’ll write it of as okay!

The Course and Race

The course for the half is truly one of the most beautiful courses that I have ever ran.  I don’t think I ever ran a race on the east coast that gave so much both historical street and ocean view access to the runners.  Great job!

I woke up around an hour before start time.  I wasn’t expecting much from my body so I think I ate one of those go lean bars or something with protein and sugar.  Not my smartest prerace fuel but with rain in the forecast I was feeling quite negative.

The shuttle buses were super easy as we were staying only a few minutes from shuttle bus area and we got to the starting line about 15 minutes early.  Just enough time to use the porta pottys… except the lines were super long and after standing and not moving for 10 minutes I gave up and decided maybe I’ll just run fast enough to hold it in.

Yup those are the bathroom lines!

Doesn’t Tony look excited?

The weather grew more and more ominous as race start was delayed.  Finally 15 minutes later we were given the okay to go!

From the beginning, Tony ditched me and decided he wanted nothing to do with the 7min pace corral.  What can I say, I had great ambitions.

I had Runkeeper couch set to 7:15 but my splits ended up as follows –

mi Pace (min/mi) Elevation (ft)
1 7:01 66
2 6:42 -44
3 7:15 14
4 7:11 -33
5 7:29 0
6 7:28 -1
7 7:40 1
8 7:23 0
9 7:19 13
10 7:45 -16
11 7:47 36
12 8:12 30
13 7:32 -65

Most of the miles went by okay.  My favorite and least favorite were miles 6-8 that were along the super windy ocean drive that took no prisoners   Miles 7 the wind went against you that I thought I was going to kneel over but by mile 8 we switched directions and the wind pushed me forward in glorious strength.

Mile 12 was a tough one for me.  My legs felt dead, I took a short walk break and found a safety pin in my shoe!   I don’t know how I ran 12 miles with a safety pin in my shoe but I guess the cold blocked it all out.  It was a good mile to walk through as the last mile went through the rows mansions and fancy houses.

The last half mile was filled with people cheering, including my own friends and I knew walking was simply not allowed.  I shuffled my way forward and when I saw the clock was at 1:37 I knew that if I just pushed hard enough I could have a slight PR.

The Results!

Total Time 1:38:08
Pace 7:30
Place 166/3346 overall 28/1993 female 14/621 Age group

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