MIzuno Wave Rider 18 Review

This post sponsored by FitFluential LLC on behalf of Mizuno. All opinions are my own.

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While, I don’t like to stay loyal to a single shoe or even a brand, I have always relied on Mizuno Wave Riders to get me through marathons. I started out first with the Waverider 15s back in 2012 and ran my first marathon in 3:24. After stocking up on the 15s for thousands of miles, I eventually ran out and upgraded to the 16s. As always I stocked up well enough that I actually never upgraded to the 17s, but my supply was starting to to run low. So when I had an opportunity to test out the Mizuno Waver Rider 18s through Fitfluential, I was okay with bypassing 17s straight to the 18s.

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First, let’s just look at the design, the colors and style. While sometimes I do get attached to a certain color (cough gold waverider 15s cough), I do appreciate how every year, the people at Mizuno mix it up, letting you spice up your running shoes a bit so you never get sick of them, even if you do continue running in virtually the same shoe every year. Although I run about 2500 miles a year and probably go through 6 pairs a years, so I appreciate the color changes and options! So keep it coming!

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Now back to the technical aspect of the shoe. Wave Rider 18 is a neutral shoe, for runners with a neutral stride. 

Neutral runners tend to have the following:

  • A higher arch that does not pronate, or an arch that collapses in very slightly.
  • Runners who usually show wear the outside corner of the heel, and in the center of the forefoot or the outside of the forefoot.
  • Like some cushion but don’t need it
  • Runners who do not need lot of stability features.

The great part about being a neutral runner is that you can pretty much run in any shoe and thus we tend to have less injuries. Great shoes like Wave Riders help us stay that way.

The Mizuno #WaveRider18 incorporates several key Mizuno technologies:

Mizuno Wave Technology® the reason behind a stable and “harmonious” ride from landing to toe-off.
Mizuno’s U4ic midsole, which delivers optimal shock attenuation, resiliency, and responsiveness in a lightweight shoe – weighing in at only 7.8 oz. (Women’s)
Dynamotion Fit™ which helps relive the stress our feet place on footwear – thus eliminating distortion and increasing durability.

Differences between the models

If you’re used to running in the Waver Rider 17s, you’ll notice these shoes are a little more heavy since they are 7.8oz (women size 7) vs. 7.2 oz (women size 7). Besides the weight, I cannot give more feedback. When I compared in with my 17s, I initially thought they were heavier, however, my 16s are 8 oz (women size 7)  vs. the 7.8 oz of the 18s. So technology is getting lighter! For those who complained (and I heard some) the toe box for the 18s is a lot bigger. Also, the shoes although a little lighter, definitely have more cushion for support. The backs of the shoes are also a little stiffer through the whole heel, vs. just half the heel in the 16s. I spent a week going between the 16s and 18s on my 6-8 mile runs and basically noticed little difference in my stride and effort.

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A worry for the future…

As mentioned before, I have noticed that the  18s compared to my 15s and 16s are wider in the toe box, a little more cushion and a little stiffer. Which for now was okay. I only noticed a small amount of difference and it didn’t effect my run too much. However, I am really hoping that Mizuno does not going into an even more cushion direct in the upcoming years. I like the support and yet lightness that Mizunoe Wave Riders offer and hope they stay that way.

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However, in the current time, Mizuno Waver Rider 18s is a great neutral shoe for short, long and everything in between runs. I even use them on easy trails, despite the weird comments I get from the true and proper trail runners.

The Mizuno Wave Rider 18 is on sale now nationwide for $119.00!

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5 Home Gym Essentials

Disclaimer: This post is sponsored by LG Electronics. I am also using Amazon affiliate links. All opinions are my own.

5 Home Gym Essentials

As the weather is getting colder, wetter, and snowy, I can no longer enjoy the beautiful long runs on the trails or the roads. Instead, I end up taking my workout inside. While, my living room isn’t yet the dream gym I want it to be, I am slowly working my way there. Let me share with you some of my must haves and wants of the perfect home gym.

Hand Weights – I like to keep a set of 3, 5, and 8 pound dumbells

Workout Videos – Jillian Michaels is my go to favorite. I have her on DVD but you can also access a ton of videos on HULU, Netflix, and YouTube.

Yoga Mat – As much as I love rolling around on my hardwood floors, using a yoga mat is a bit more pleasant for core and weights.

Bike Trainer – This one is on the more pricey side, but it’s the one I have. It’s a more silent fluid model and I love it. Also keeps my roommates from getting too annoyed.

LG OLED TV – I won’t lie, this isn’t the cheapest TV model out there. I also don’t have one yet, but after previewing one last week, I would really love one. This would not only make my dream home gym, this would complete my dream home as well.

What makes this TV so great?

OLED; stands for Organic Light-Emitting Diode which describes the material that creates the unique light source in these next-generation TVs.  OLED TV is a major breakthrough in display technology that offers stunning picture quality, colors that are more accurate than ever before, and more vibrant images that really pop. For those seeking the highest level of contrast and color performance, whether it’s for watching Monday Night Football or your favorite sitcom, no other TV can compete with the unprecedented contrast and stunning color of LG’s OLED TV. Simply put, the best thing in television viewing that the electronics industry has always been looking to find is finally here. Before I get more technical, let me demonstrate the picture quality alone that I got to witness. Even on my iphone photos, you can spot the difference.

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Right TV is LGOLED

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Left TV is LGOLED

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Left TV is LGOLED

The one thing that I really like is that you can truly see the colors including the black background. The concise and true colors would improve my TV experience, especially when I’m doing a three hour trainer ride and trying to watch Lord of the Rings trying my best to forget that I am literally biking on a hamster wheel. Sometimes getting through the mental barrier is the hardest part of an indoor cardio workout. A killer TV, would help over come that obstacle!

The one thing that you’ll notice about this TV is that it’s a little more curvy than a regular LCD and that curve, just like the on in the IMAX theater will improve your viewing experience, no matter what angle you’re watching from. This helps as I’m jumping around my room, or in the corner where my bike trainer has been shunned to.

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LGOLED on the right

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Slightly different angle with the LGOLED on the right. I really wish my camera didn’t blast out some of the colors so you could see the difference even more.

And the TV is so thin, it’s even smaller than a cell phone!

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How does the technology work?

  • By eliminating the needs for a backlight, OLED offers an incomparable picture quality and design potential to conventional LCD(LED) TVs

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The slide above shows how OLED TV just knocks all the other compeittion out with 160 degree viewing angle, and .001 response time.

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We’ve come a long way through the technology of TVs and LG electronics is at the front of their game being the winner of EISA (European Imaging and Sound Association) Award for 3 consecutive years! In 2014-2015, LG is broadening its OLED assortment with FOUR new series and FOUR OLED TVs overall, with 55-, 65- and 77-inch class sizes! With TVs this large with amazing picture quality, one might never have to go to the movie theatres again.

In addition to being a great overall TV, the LG OLED TV is also a smart TV that you can connect to the web via remote or voice activated. That way, I can also use my HULU and Netflix accounts.

With all these great features, you can see why this is at the top of my TV and homegym wish list! So Santa…. can I get this for my birthday which is in 2 weeks? 😉

QOTD – What’s on your home gym wish list? What’s your number 1 essential?

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Skechers Motvations to Run – My Motivation to Run

Today’s post is sponsored by Skechers. I was given the opportunity to try their shoes in support of the fight to end breast cancer. All opinions are my own.

A lot of times when we talk about running and health we tend to focus on the physical aspect of health when by now we already know it’s so much more than that. Yes, running improves your physical health. No, you don’t need to run for hours to get that benefit. A simple 30 minute walk or run a few times a week can be more than enough. Simply put, physical activity can improve your physical health.

However, I’m going to share my number one reason for running and that’s my mental health.

Growing up, I wasn’t the most confident kid. I wasn’t exactly shy, but something was missing. Yes, as puberty hits and we go through teen angst, many of us were awkward in those years. However, I always felt like I was lacking some self assurance. Something to push me to go after things I want. I was simply complacent just existing. Which is okay for a while, but looking back, it’s not how I want to live my life.

Luckily, running gives me confidence in a way nothing else can do in my day. It doesn’t matter the pace, it doesn’t matter the distance, as soon as I step outside, I feel reassured with myself and the world. It never really matters whether I’ve done a mile or 30, I feel accomplished for the day even if it’s a small part of that day. It’s probably why I can’t say any run is truly terrible, even if I didn’t meet all my goals.

The great part about running is that it can work whether you’re an introvert or an extrovert. If you’re an introvert, it’s a perfect excuse to go out alone for hours stuck inside your own head. If you’re an extrovert, well there’s so many running clubs out there, that you can talk you head of countless myself.

Yes, I call myself a runner and although it’s not an exclusive club, I say it with pride. It’s who I am and that knowledge and feeling builds confidence into other aspects of my life. Conquering physical obstacles reminds me that I can handle other challenges in my life whether it be a tough day at work or a hellish commute or a difficult person I might have to deal with. I know in the grand scheme of things, the challenges I faced aren’t as big as the challenges being faced in families with cancer, but running helps me and I hope it can help them too.

On Thursday, I took a 5 mile taper run in my new Skechers GOrun 3 – Awareness shoes. Designed with innovative performance technology, the GOrun 3 celebrates anyone who uses sports and fitness to lead a healthy and fit lifestyle. We already know that I like Skechers GoMeb for racing, so I was curious to find a shoe I can use for my easy runs and walks.

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Designed for speed with innovative performance technologies to promote a midfoot strike, it fosters a barefoot running experience while offering cushioning and impact protection.

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These shoes offer a good combination of support on a fairly light shoe. Additionally they also offer the following:

  • Improved breathability and flexibility
  • Roomy forefoot. 3 layer Power-prene mesh on front panel allows for support while offering ample room for toe splay
  • GOimpulse sensors offer flexibility and feedback for a responsive running experience
  • M-Strike Technology™ promotes a midfoot strike
  • Custom Fit insole is removable for an even more minimal feel
  • 4mm Heel Drop to bring you closer to a natural barefoot experience
  • Resalyte™ Midsole – Proprietary lightweight injection-molded compound with memory retention helps absorb impact
  • Nearly seamless flexible mesh upper with lace up front

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Skechers Performance Division proudly supports American Cancer Society in the fight against breast cancer with a special collection of products that includes the GoRun3 and so much much more. All produces are designed with innovative performance materials and technologies and celebrates those who use sports and fitness to lead an active, healthy lifestyle.

Furthermore Skechers Performance is joining American Cancer Society in the fight to end breast cancer. Skechers Performance Division’s support will help the American Cancer Society continue to invest in ground breaking research, provide comprehensive support to people diagnosed with breast cancer, and advocate for laws that ensure access for women who need it so more lives are saved.

In addition to the “Awareness” footwear and apparel line, Skechers Performance Division supporting American Cancer Society in several ways:

  1. Skechers Performance Division is offering a donation to American Cancer Society, and all of the Skechers Performance Division Awareness apparel and footwear will feature the ACS logo and messaging.

  2. Skechers is hosting the American Cancer Society San Francisco Making Strides Against Breast Cancer walk, and will be donating a percentage of proceeds from the sales of Skechers shoes on-site that day.

  3. Additionally, Skechers is launching a register round-up program in Skechers Retail stores in which customers can round up their purchase to the nearest whole dollar to benefit American Cancer Society for the entire month of October. If consumers donate $5 or more, they will also receive a 20% off discount for their next visit. This will offer anyone shopping for any item in a Skechers retailer store the opportunity to give back and support the cause.

  4. Furthermore, Skechers Retail stores are offering a gift with purchase for customers who purchase a pair of limited-edition Awareness shoes. The gift with purchase will be either a breast canvas awareness canvas tote back or a pink water bottle.

So if you are looking for a really great shoe that is super comfortable, supports a GREAT cause and looks pretty cute, I suggest you check out the Skechers Performance Division line.

QOTD

What motivates you to run?

Newport Marathon Race Report

Newport marathon… my second marathon in 36 hours, part of my crazy back to back marathon plan that started with Hartford, another notch on my 50 states belt. Why did I sign up for Newport? I already had Rhode Island as a state (times 2) and I’m not really thrilled with the race organizers that put on the event.

Well, I picked Newport because it’s relatively close to home (90 minutes with small traffic) and I wanted to force myself into some double long runs. And to be honest, the third and main reason is my ego. It’s the third race in the Triple Crown series that I have partly participated in this year. It consists of three races, Providence, Jamestown and Newport. It’s actually a half marathon series since Jamestown doesn’t have a full, but Providence and Newport those. To still participate, they take our first half split.

I wasn’t planning on competing as my Providence time wasn’t anything exciting after coming off Boston and a 50K the weeks before. Jamestown; however, came with a better time and when I checked the standings after the first two races, I realized I was in the standing if I can hold up in Newport. Now, I am not an elite runner, and the best I usually hope for is an age group in local races where the more competitive runners with more talent and discipline are racing elsewhere. So when I see a chance for extra bling and a new trinket with my name on my fireplace, I kind of want it. Sometimes, we all need our pats on the head, and running local road races is mine. Sometimes I get lucky, sometimes I run well, and sometimes I just have terrible runs.

Although, this desire for some extra bling, clearly wasn’t as important to me as my double long run goal, because otherwise, I wouldn’t have threatened my standings with a marathon the day before.

So right after I signed up for Hartford at the end of September, within 30 seconds I signed up for Newport. Registration was similarly around $100 and probably could have been a bit cheaper if I signed up a few months ahead like I usually do. Jamestown and Providence were much cheaper but way less scenic.

I was familiar with the course since I ran the half (after dropping from the full) two years ago when I started my marathon addiction. It was even my half marathon PR for a while, so I was excited to return to the course and see how it feels as a smarter, older, more experienced runner.

After finishing Hartford, my main objective was recovery. Tony and I walked around a little bit so I could stretch my legs and then headed to Newport. We took some really lovely smaller roads from Connecticut to Rhode Island that really showcased why New England at times is beautiful (when it’s not negative 50 wind chill and snowing for months).

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Although the race did have race day bib pick up, I wanted to minimize some of the race morning stress and get my number in advance. The expo was a pop up tent in a parking lot of the beach with some small local vendors. The shirts, terrible unisex boring designs like my Jamestown and Providence were. It’s a free for all when you pick your size, but they did have multiple color options. I guess if you’re a guy, or love running in oversize shirts, they may work. Sometimes, I wish women had the option to pass on the short and save 5 bucks instead since they’re clearly designed for dudes only. But aside from the short meh mehs, the line to pick up my number was quick (the line for half marathon was long) and the bag that came with it included some yummy snacks of dried cranberries, and nut mixes. I do always appreciate free snacks/swag.

After grabbing my number, we headed to my friend Anj’s house, about 30 minutes away. She volunteered to be our host for the Newport race. We relaxed a little bit in her warm house as I hung up my soaking shoes to dry. Yea, next time I run a double marathon, I might want to pack double the shoes. Showered, warmed up with hot chocolate (which is the true recovery drink) and turned into a functional human again. I’m always a little terrified of showering after a rainy race because I never know where I might have chafed, but lucky for me, no pain!

We grabbed dinner at a local spot nearby Pop’s that served a mix of pasta, pizza and Mexican and yet was amazing.

I started with the soup as this was my first real meal of the day post marathon. I know… recovery fail unless you count tomato soup and half a grilled cheese a meal. Then, I moved onto the chimichanga until I was happily stuffed.

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It was a food coma and I passed out into sleep somewhere around 9:30. I did take two ibuprofen even though, I usually never ever take anti-inflammatory meds post running, because I want my body to heal and adapt on its own. However, this was a special case, and I didn’t care how my body did it, as long as the inflammation, if any, went down.

The race started at 7:30 so my plan was a 6AM wake up with a 6:40 departure. The marathon and half marathon started 30 minutes apart and I knew there were a little less than 1,000 marathon runners with no road closures so I felt fairly comfortable in being able to get to the starting line. The other thing is that these races for some reason always start 10 to 20 minutes late so I didn’t really expect a time start as running Newport once, Providence twice and Jamestown once.

But instead, my early bedtime caused me to wake up at 5:30 fully rested. So I had time to enjoy some coffee and gluten-free brownies. Anj picked up some baked goods from Pumpkinpoolaza at RISD, cause she is the best host ever.  I don’t really eat real food pre-race as much as I just add calories, sugar and caffeine and hope for optimal results. For the most part, this works better for me than a steady meal of peanut butter and bread I used to have and then taste my whole run. And I’m not anti-gluten, but these were pretty amazing. I took a piece to enjoy post race as well!

Anyways, I get to the race start around 7:20. The weather is in about the 40s and expected to climb up to 60 with clear bright sunny skies. I’m wearing capris, a short sleeve, a long sleeve throwaway from the nightmare that was Hyannis marathon (although I did like the shirt) and a pair of throwaway gloves. This wasn’t exactly the plan of my outfit, but I realized I forgot a second running skirt outfit and so decided to go with this plan B as I was feeling a little too cold for the booty shorts I had as plan C. Yes, next time I plan on doing a double marathon weekend away from home, I’ll try not to pack the morning of.

As the marathoners gather around to shiver in a tighter circle, our watches hit 7:30 and no start time, 7:40 and no start time. Boy am I happy I decided to take a throwaway long sleeve this time and the gloves, I may never do another fall race without gloves again. They add this extra layer of comfort and warmth that can’t be replaced.

I spotted a 3:30 pacer and decided I would stick with him through the first half of the marathon and then see where I am. The race finally starts and maybe it’s those glutton free brownies of pure oil and sugar, but I feel amazing. I am filled with adrenaline and I decide to just run with it. This is my final race and I decide to make the most of my energy for the first half. In the back of my mind, I always knew that I would run the first half too fast and pay for it in the second half and I was okay with it. I just didn’t know how fast I would run. As I complete the first 10K and about a quarter into the overall race, I realize, I’m running sub 7 minute miles. After an hour at this place, I do start slowing down a little bit but for the most part I feel amazing. I don’t know for sure, but it felt like the whole first half was flat and the barely any wind to push me back. Even those 4 miles along ocean drive, I barely feel any push back. Before I know it, somewhere around mile 7, I start taking the lead and everyone is screaming first woman as I pass by them. I know I’m running too fast, too hard and probably too dumb for a girl on mile 34 of her weekend and almost 20 miles left in the overall run. However, I’ve never run the lead of the marathon and all this excitement is just fuel for my adrenaline. There’s smart runners and there’s passion runners and the elites have both, for me, my best performance isn’t always my ideal splits and running smart races, it’s usually the ones where the excitement takes over. Around the 10 mile mark, or maybe 11 mile mark, the lead girl takes back her place and I happily slide into a slower second place. As the final 2-3 miles runs along the avenue of mansions. Normally, I would take the time to admire and stare around, but I have a race to run and I just focus on the 13.1 checkpoint.

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The race provides free photos and that’s great an all, unfortunately, I seem to be making this face a lot as I get closer to the 13.1 checkpoint

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Anyways, after the 13.1 mile check point I slow down a bit to maybe 7:30 and those last me a few miles, but as the miles go by, my quads are starting to feel more and more sore. I don’t know if its because Hartford or the fast half, but I’m suddenly feeling the prior miles in my legs. I slow down to an 8 minute mile and that lasts me for about a mile before I’m starting to really not want to run.

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Around the final 7-8 miles the struggles hit full on. The course gets a little more boring with a little out and back loopy doo. Every little bump in the road felt like a mountain to climb. If you follow me on social media, you might have noticed the increase in tweets. It’s how I get myself through hard finishes. I distract myself a little bit. The final 10K was an ultimate ultra style finish. I would powerwalk and text every mile or so to recovery and run another mile or half a mile before taking a few seconds to walk. It wasn’t an ultimate way to finish, but it got my across the finish line. The final hill to the finish line is on Purgatory street… what a name.

And as I start to dash to the finish line, I don’t quite have the same kick as I did yesterday, but it’s still there, kicking. I forget the pain, the aches and complaints of the past miles and just remember the joy of why I run.

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My hair was on a marathon of its own!

After the finish line, I grabbed two slices of pizza and ate as one. The one problem with taking walks in a run is that it makes you realize that you are hungry!

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The weather did reach a lovely low 60s and as you know, here in New England, that screams beach weather!

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Did I mention that I really love how scenic the course is and this is what you get to enjoy at the finish line.

Pros

  • GORGEOUS COURSE! Okay, so here in the northeast even if advertised, we rarely get good ocean front view for races. This one delivers on its promise. The ocean drive run gets a little windy, but nothing feels more epic than running against the wind with the ocean on your side

  • Pizza and beer post race, they had plenty left even for the marathoners!

  • Part of the triple crown series

  • Great volunteers and just overall great happy vibe on the race source

  • Pacers if you’re into using them

Cons

  • Support and crowds get a little more skimp in the second half

  • Roads are not closed – it’s a small marathon so understandable, but I think things get a little packed if you’re more of an average pace runner in the first half

  • Cheap unisex shirts – maybe they work for men, but I don’t even bother getting mine or I donate them

  • Delayed race start

Overall, despite the cons of this race, I think the gorgeous course makes up for it all. It is a fairly local race and they do a nice enough job that if I lived just a little bit closer I would run the course more often. At least for the half. Maybe even the full!

Total Time: 3:31:40

Overall Place: 70/807

Gender Place: 13/385

I have to admit, aside from the fact that I ran two very different races, I finished only 9 seconds apart. Hartford, although rainy was an almost perfect steady effort, while Newport was a more win, crash and burn type of event where I barely know how I got myself across the finish line. A perfect double if you ask me.

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And in case you’re wondering, I am happy to report, I did win the triple crown for overall female winner! Can’t wait for my trophy!

Hartford Marathon Race Report

To start recapping the story of Hartford and Newport, I must first start in why I would sign up for two marathons in a row. No, I didn’t bump my head on a recent run. Although if you seen my instagram lately, I did come pretty close! My poor knees =(.

To be honest, I’ve wanted to run doubles for a while, but it always seemed silly to go through the logistics of travel and cost and not really be able to devote full power and energy into a race. Finally, I decided October, a few weeks away from Stonecat (my official 50 miler) and Ghost Train (A timed event where if weather is tolerable, I would like to break 50) was perfect timing.  It’s just two back to back training runs used for a ultimate goal. That’s my excuse and I’m sticking to it.

Not the fact that I wanted to see if I could push my endurance to another level. Something I’ve been questioning as I failed a few attempts at a 50 miler. Am I the problem, is my terrain the problem, or is it all just a mental game. I still didn’t know the answer, but I knew that in the comfort of a marathon, the support, the familiar terrain and just the stubbornness that hits me when my feet hit the pavement, I knew that I would succeed, maybe not fast, but I would finally hit my threshold of getting 50 miles in a two days.

So back to Hartford, I signed up the race sometime mid to end of September. While the cost wasn’t completely tragic, around $100 versus I think 80 or so for earlier registration, I did miss out on some conveniences. If I registered before September, I could have had my packet mailed to me (for a cost of course), and I could have had a seeded corral start (not that it ended up mattering).

The expo was a Saturday race. I know, you don’t see that happening too often in large scale marathons. And like my other Saturday race that I’ve done, they don’t do same day packet pick up. That means there’s only a few ways of getting your packet. Paying them more $$$$$ to mail you a number, which I couldn’t do since I signed up too late, taking a vacation day and driving up early, or having a friend pick it up for you with a signed waiver and copy of your photo ID. Luckily, a friend of mine was also running so I went with my final option. Although, I didn’t go to the expo, from the photos I saw, it seemed to be a fun time.

And so Friday began once of the longest (non-snow related) drives of my life. Tony and I left work around 5:30 and my Google Maps was still saying it was about 2:20 to go from Boston to Hartford. I figured we get my number from my friend and have some dinner.

Yes, I’m a late dinner marathoner. Here’s my theory. If I eat late, I’m not starving in the morning and I don’t have to wake up early to eat and then digest. So far it works far better than the 5PM dinner idea where I go to bed hungry by 10 and starving at the sound of my alarm.

Anyways, it gets to 7:30 and we barely have left Boston. We’re about 20 miles out of town, in a gridlock. I guess Columbus Day weekend Friday is the worst travel day of the year, worse than Thanksgiving. Considering Tony and I have never worked for a place that had Columbus Day off, we were like… seriously? I’ll avoid the rant about what a terrible person Columbus was and let you enjoy your day of if you get one.

So yea, we gave up; the next exit was about 9 miles away, which probably meant another hour, so we hit one of those highway food courts. I really hate eating at highway food courts. They’re sort of like mall courts only dirtier and have you trapped on a pike because you really don’t feel like paying the toll twice. However, they rig the prices up 30% and somehow everything tastes more stale and oily than a regular chain off the highway would.

I’ve been craving pizza for a while now, so we hit up Pappa John’s and got a whole pie because I was starting to get really hungry. I don’t remember what my lunch was if any, but it couldn’t have been very exciting because at this rate I contemplated getting two pies for two people.

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Anyways, we eat and try to wait out some traffic, but nothing seems better 30 minutes later so we move on and eventually make our way into Hartford, where I get my number from Lori and we head north another 15 minutes to our hotel. Upon my number, I immediately inspected my swag and was really excited about the long sleeve shirt that came with the race packet.

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Our hotel north of Hartford was nothing exciting, it was somewhere between a motel 6 and a Holiday Inn; comfortable enough to sleep but not enough to keep you from not wanting to get up when your alarm goes off.

6:30 AM for an 8AM start. 45 minutes for me and Tony to get ready, maybe nibble at some bread at the hotel breakfast, drive 15 minutes to Hartford Downtown and be ready to start by 7:45…

All plans have good intentions and although I’ve done countless races, and I should know better… I don’t.

I will take an extra 30 minutes of sleep over a stress free race morning.

Yes, they closed all the exits off the highway and then all the roads leading up to 2 miles to the race start area.

And it’s raining so I’m really in no mood to add an extra 2 miles to my 26.2ish (I ain’t no pro). We circle around with several other cars that are probably in the same, oh shit, I should have woken up earlier problem. There’s police detail, but the weather is miserable and most seem to be hiding inside their squad car and we’re at a loss of where to go. We see another car sneaking through the police barricades via Walgreen and etc. parking lots and Tony follows to get me closer to the start. When I’m a few blocks away and it doesn’t look like we can get any closer, I kiss goodbye and off I head out, hoping the starting line is somewhere nearby.

So I find a starting line… I’m getting ready to wiggle my way in when I hear something about a 5K and I dumbly remember, there are TWO starting lines.

Yes, my dumb wet butt almost started the race in the wrong line.

I quickly, turn away from that started and tried to find people whose bibs matched mine. Luckily, it was nearby and the race already started so I tried to make the best of it.

I don’t know how many people run Hartford between the full and the half marathon, but I know they take up the whole road. I’m not sure how many minutes we’re into the race, it’s raining, so my cell phone is safely stashed in a ziplock in my rain gear I decided to test out. Thank you Adidas outlet $15! I’m not fully sure how late I am, but I could tell by the large mob of people in the front, it must have been a few minutes at least. I tried to make the best of it, and make wave through the people, on the sides, maybe a sidewalk but I’m at a dead end of walking trashbags.

I know, I really try not to judge and I have incredibly respect for all sorts of runners, but theirs is nothing more frustrating than wanting to move forward and being stuck behind a group of women walking at the start of a race. Yes, I know, it’s my fault for getting there late.

I’m pretty much kicking myself and then reminding myself that it’s good I’m being forced to take it slow. After all, I have another marathon in less than 24 hours I should worry about. But if there’s one thing I really hate, it’s running in the rain.

I have run and completed more marathons than I’d like in countless degrees of rain from freezing to heat-wave). If I’m racing, there’s a high chance of precipitation. It’s just how it works. The amount of training runs on my own accord that I have done in the rain? ZERO and I will probably keep it that way. I hate running in the rain. I’ll swim in the rain, maybe even dance in the rain, but I am not running in the rain unless I absolutely have to because I paid to run on that day.

So, I try to make my way through as my current running pace my Garmin is currently having me at a 11 minute per mile on a downhill is driving me crazy. I was starting to feel really wet and really cold. I needed to find space and at least get into a 9 minute jog. Unfortunately, the sidewalk in downtown Hartford is about as pleasant at Providence. And after my faceplant on the pavement a week ago, I try my best to avoid the obstacles.

And then, like a beacon of heavenly light, a few miles in, the half and the marathon course split up. I give praise to one god, or another, or whoever will listen to me. Because finally I have room! What can I say, I love road races, but I’m a claustrophobic at times.

I decided to cover up my Garmin in rain jacket and just run at a comfortable steady pace as if I was doing a regular long time. I pretty much keep my Garmin cover for the next 10 miles or so. I decided that I wouldn’t allow myself a peak until I hit the halfway point.

I slowly started catching up on the pace groups. 4:30 first, 4:00, 3:45, and eventually the 3:30 group where I told myself to slow down. I know that 3:35 is about an 8:11 pace and with the slow/late start, I knew I must have clocked in some sub 8 miles. So it was time to relax more. I had a slow week of running as I tried to adjust to my new work schedule and I knew, the ease of running I was feeling, was the feel of a taper. Nice, but I needed to not use it all up in Day 1 of the weekend.

So 3:30s and I hung out for a good while. I tried my best to stay just in front of them, but still keep them in my sight. I don’t generally like to run in pace groups, because I find them crowded and I like being a lone soldier on the road. Maybe a buddy or two, but otherwise, I don’t like staying in a pack. Also, I’m pretty sure someone in that group crapped themselves around mile 8. I felt sorry for the dude, but not enough to keep smelling it. I’m like a pregnant woman when I run. Any smell can set me off into a gag reflex.

The course for the first 14 miles or so was an interesting mix. We hit the downtown area, some industrial parks and what looked like a really nice running path along a river.  In between that we went up and down highway ramps to go from place to place, but It kind of felt like we were running a circle a bit. There were no real hills, but the highway ramps did start to feel tiring after a bit. I’m sure there were more interesting things to take note of, in fact, the race organizers provide you a very nice long list of things to look out for at every mile, but with the rain and my visor on, I just focused on moving forward and keeping my rain out of my eyes.

The second part of the race was an out and back suburban road. While, I normally find a little boring, it was nice to get even more robotic into my run. There was no, twists, turns, curbs to look out for. I can just run forward, find a turnaround point and run back. It was really cool to see the elite runners run on their way back. First ran the men, then a woman, then some more men. Elite runners always look so elegant. I don’t know how when I run, I always look like an orangutan. My hair is always sticking out at all ends, and the sides of thigh jiggling. I may be able to get faster, but I don’t think I’ll ever get to be a Runners World model. O well, such is life.

We hit mile 20 and I realize, I’m currently running a sub 3:30, maybe 3:25 marathon. Which is probably a very bad idea and I decide now is a good time to walk. I try my best to slow down but the rain seems to only fall harder. I decide to work my best on a run/walk combo at every mile marker. I figured if I turn this into a 20 miler and a 10K easy run, I had hopes of having a strong half marathon at Newport the next day and I thought this would work. Trying to take an easy slow run when it’s miserable outside and you just want to be finish is definitely a mental strength I did not half. The walk breaks at every mile helped, but it was hard to keep walking when the other side of the road runners were cheering you on. So I ran more than I should have and before I knew it, I was in the final two miles. I was closing in on the downtown area finish line, and the crowds of cheering people seemed to get louder. And as I got into the final mile of the race, I forgot all about my walk break and got lost in the cheer and excitement of a crowd and the joy that as soon as I crossed that finish line, I can seek out dry clothes and warmth.

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I found Tony, my loyal cheerleader and crew waiting for me at the finish line as I walked trembling shaking, from the coldness that hits me when I stop running. In the car we cranked up the heat and I began my routine of changing in a car that I’m a pro at by now post races. And I continued by putting on every layer I had with me because I packed like a child the night before bringing everything and nothing I actually needed. Why yes, I am wearing 4 cotton long sleeves and no coasts. It’s the new classy.

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After getting dry, we walked back to the festival. I think the award ceremony probably already happened and I went in search of the food. The food tent at first felt disappointing. They had a cup of those scary preserved fruit, a banana, tomato soup and cold grilled cheese sandwiches. I really wanted some chicken noodle or clam chowder. Luckily, no one minded me taking extra cups of coup and by my third cup; I was starting to feel a bit happier and even wholeheartedly enjoyed my cold grilled cheese.

There was a hot dog stand too, that made my day, even though normally I don’t even go near a hot dog. However, when you’re hungry and you just ran a marathon, you can eat all the crap you want.

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And of course nothing tastes better than a pumpkin beer; no matter how wet it got out there.

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Overall, I had a great time at Hartford and if you’re looking for a race to knock off Connecticut for a state, or just something nearby if you’re from the area, this is a good one!

Pros

  • Volunteers are amazing. Seriously, the only thing I could imagine that’s worse about running in the rain is standing at an aid station in the rain. My most respect to you guys and gals!
  • Music, bands, bagpipe players! It was a shame the weather was so terrible, because I could tell in sunny weather this would have been a giant party
  • The race is really well organized, it started on time, aid stations well stocked and after party village from the food and beer tent seemed in top shape.
  • Relatively flat course, particularly the second half
  • Halloween candy aid station, yes
  • Well at first I didn’t get it, the tomato soup/grilled cheese combo really was comforting
  • Harpoon beer! I like Harpoon as a beer and sometimes I find beer really refreshing after an endurance event. Just not shitty beer.
  • Pretty nice long sleeve shirts, really loving mine

Cons

  • You need to get to the start early since the roads close and unless you’re in a race hotel there’s no way to get there without a car.
  • No day of packet pickups for race numbers which means either paying extra if you register early, having a nice friend whose there early, or taking a day off from work (if you work Fridays).
  • Full marathon and Half marathon starts at the same time causing mass congestions if you want to run your own pace and not the mass pace
  • There’s parts of the course where it’s just the marathon on a bike path that I felt were pretty tight and crowded spots as well. Luckily, I wasn’t racing.
  • Hartford is not a very exciting place to visit, sorry, but its two hours from Boston and two hours from NY so all the fun tends to go elsewhere. So, I wouldn’t really say it’s the best destination race unless you’re on route to somewhere else; but it is a great Connecticut fall race if you’re in the market for one.

Total Time: 3:31:31

Overall Place: 376/2419

Gender Place: 70/1070

I feel pretty happy that I was able to run a BQ on a fairly steady pace. I think with the exception of my first few crazy miles and my last 10K that I tried to slow down in, I ran a fairly steady race with no wall besides the I really wish it would stop raining already wall.

A Spooky World New England Review

‘Twas a dark and dreary night… You know the kind where you could see your breath for seconds before the cold rain beat it down.

Any other time of year and I would shut myself inside and watch reruns of Gilmore girls but it’s October. October, halloween, leaves changing, and scaring myself silly but not really. It’s also where I start mourning the loss of sunlight and warmth for the next 6-8 months. Ugh.

But in the mean time, it’s October and the month of my favorite holiday, Halloween. Did I mention Orange is one my favorite colors?

So when blog and tweet Boston did an event at Spooky World, I signed myself and Tony up unexpectedly. You see, I get scared easily, so while I love, pumpkins, candy, and dressing up for Halloween, I avoid other more bumpy things. I watched the first Saw movie with hands in front of my eyes the whole time and I think that was the last scary movie I watched.

However, after 4 or more years of avoiding scary movies and haunted houses it was time to face my fears. Spooky world on a cold wet night seemed to be the perfect frightful experience.

Spooky world takes place seasonally at Mel’s Funway Park in Litchfield, New England. It’s about an hour drive north of Boston. As bloggers we got VIP passes that allowed us to get ahead of the lines. Even on a wet night, where attendance was relatively low, I loved being instantly in the front.  Plus I really hate queuing as it makes me super anxious and claustrophobic! And everyone that attended got a poncho to help with the rain.

Dark, cold, wet, and the mood was set.

There’s 5 haunted attractions and we started with the 3D horror house…

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Neon paint and 3D glasses we set out.. things jumped out, and things glowed and flickered and ended with a spinning room that really left me dizzy. A good and short little scare. I survived!

The next stop was the Carnage. A haunted, outdoor junkyard filled with trucks and cars to navigate your way to freedom. To be honest, this was my least favorite. The concept was interesting but homeless bums and junky sales people don’t scare me too much.

Next up was Bringham Manor

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A haunted house with every horror, natural and supernatural imagined to scare you. This was my second favorite one. I didn’t take photos inside because I think you should all come out and experience it yourself. I don’t want to ruin any surprises.

After three haunted houses we decided it was time for a break. Screaming makes you hungry!

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There was a firepit going and a beer/dancing area to get your freaky party on. However, my mind was on the food. The usual concession stands from fried dough, fried chicken, candy apply, and hot chocolate was there. But my eyes are always on one thing.

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Yes, I visit attractions for one purpose at times and a seasonal turkey legs is all I want.

After feeding, drinking and warming we continued with our night. Next up:

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Ravenclaw is your usual haunted scary walk in a cemetery. Crypts, ghosts, ghouls, zombies immediately try to befriend you.

And final stop was called the Colony. My favorite out of the five. And where I fully excelled my screaming skills. It was set in the woods and was a mix of scary witch woods style walks with chain saws, and cabins. It was probably the longest attraction as well. Every time I thought we were done, I found something new to scream at.

Overall, we had a blast at Spooky World and if you love Halloween fun, check it out!

 

QOTD – Do you like to be scared? What are your favorite Halloween things to do?

Cambridge Oktoberfest 5K Race Recap

The Cambridge Oktoberfest 5k is part of a series of 5ks put on throughout the year ending with the Yulefest in December. I haven’t done any of them; however I’ve always wanted to. Sadly when you run as many races as I do and drag your boyfriend into half of them, you have to eventually get picky since these events aren’t getting cheaper. Luckily, Dani at a Weight Off My Shoulders holds tons of giveaways and discounts throughout the year. I entered for Octoberfest and kept my fingers crossed. And… I won!

And immediately went in search of a dirndl. Yes, I have never raced in a costume before, but this seemed like a good way to start. And no, I am not one of those cool kids that makes their own. I’m an accountant, creativity isn’t my strong point and I ain’t got time for it in between all the miles and Doctor Who episodes I’m watching. Soooo,.. Amazon to the rescue!

Race registration was around $40 but I wanted my favorite running partner with me! So yes, that’s how Tony got roped into back to back 5ks.

The bib pick up was offered earlier in the week at Jacob Wirth in Boston and made it super easy for me to grab our numbers on Friday night since they were available until 8pm!

The race swag came with a parking pass to Cambridgeside Galaria and a cotton shirt that although won’t be used for running was pretty soft and cute.

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On race day we woke up at 8AM and in theory had plenty of time to get to the race on time if Mr. snooze didn’t enter our world. Damn you snooze, so tempting like the devil. Before we knew it, we were scrambling out the door. It took us 35 minutes to drive 4 miles and find parking. Luckily parking wasn’t too difficult on a Sunday morning but road closures due to construction were frustrating.

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It was chilly, around 48, so I played around with ideas of how to stay warm and still fit into my costume. These things run small! I only have one small regret, I should have ordered a small and not an extra small!

Anyways, the race started at 9:30 and we got there around 9:27. And at this point, I told Tony I’ll wait for him while he finds the bathroom and we’ll run together.

So I waited for him and we get to the starting line about 2 minutes late and I see tons and tons of runners. Seriously, I don’t know the numbers but I feel like 3,001 is a good guess. Suddenly I get the gleam of reaching the starting line and not trying to run at least 7 minute pace seemed unacceptable to me.

Oktoberfest 5k

I don’t exactly know how it happened but the crazy eyes took over and within 3 seconds I parted with Tony and started to weave in and out around people, sidewalk etc to get ahead. If you didn’t start in front of the pack this was a tight race and I started two minutes into the race.

However, I have to say, I work best when the adrenaline or trying pass people takes over. It’s how I ran a 3:24 on my first marathon because the DC metro broke down and I got to the race 20 minutes late.

They had clocks at mile 1 & 2 that I saw and for the most part, my Garmin seemed to be in sync with the distance. The course goes up one street with an uphill around mile 1.5 that rewards you with a mild decline for the remainder of the race. No matter how hard I tried to get ahead, it didn’t get any less packed and I was definitely starting to get tired. The 13 miles from the day before was definitely in my legs.

As my watch beeped 3 miles, I was excited for the pain to end in about a minute, but there was no finish line in sight. Eventually, it came and I kicked ahead because the last 10 seconds of a 5k is always my favorite part.

By the time I finished my Garmin said 3.25 which isn’t a bit deal. I’m no pro, so for me more miles, more smiles even if it’s an extra .1 mile.

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The one thing this 5k is known for is a killer after party put on by Swissbaker, Jacobwirth and Cambridge brewing company.

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After waiting and watching Tony finish, we went to grab out beer and feed. I got the pumpin ale which was light and refreshing for a 10am drink and then it was the food.

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I justified it since it was past noon in Germany so I was drinking with them, right?

Anyways the food… Swiss Bakers had their amazing pretzels

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and I actually have no idea what I ate from Jacob Wirth but it was delicious, there was pickled cabbage, a pulled meat, gravy and something that reminded me of gnocchi but German.

Cambridge Oktoberfest 5K

Yea, this doesn’t look that pretty, but I promise it was tasty.

Overall it was a fun event and I hope I get a chance to participate next year.

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Official Distance: 3.1

Official Time: 21:50

Overall Place: 107/2121

Gender Place: 14/(not sure total)

 

QOTD: Have you ever ran in a costume?